Spring cleaning your bedroom

Pile of White, Grey and Pink Bed Linen | scooms

Spring is in the air and you might be feeling the urge to throw open your windows and spring clean your house! Why not start with your bedroom. Decluttering your bedroom and then giving it a good spring clean can help create a calm, relaxed bedroom sanctuary.

  1. How to spring clean your bedroom.
  2. When do you spring clean?
  3. Deep clean bedroom checklist / hacks
  4. Teenage bedroom cleaning





Throw open your windows to give your bedroom a proper airing while you clean.

Declutter & donate:

  • Have a quick tidy up and put things in their proper place.
  • Remove anything that shouldn’t be in your bedroom and put it back where it belongs!
  • Throw away things you no longer need.
  • Sort out your wardrobe - If you no longer wear it, if it can’t be repaired or if it doesn’t fit, then it’s time to give it to your local charity shop so someone else can make use of it.
  • Get summer ready - If you are short on storage space, pack away your winter clothes and move your summer finery to the front of your wardrobe.

Dust & clean:

Start high and finish low! You might need a step ladder to reach the ceiling.

  • Dust any cobwebs from the ceiling using a long handled duster or vacuum cleaner attachment.
  • Dust or wipe clean lights and lampshades, removing them if necessary, using glass cleaner for bulbs.
  • Take your artwork off the walls and dust the frames and clean glass with glass cleaner.
  • If your wall paint is easily washable, use a clean cloth to wash off any marks.
  • Dust all surfaces using either a small vacuum cleaner head or a microfibre cloth and wipe clean any painted surfaces, such as window sills and frames, with a gentle cleaner.
  • Clean mirrors and the inside of your windows with a white cloth and glass cleaner.
  • And finally, vacuum or wipe any dust from your skirting boards.

Focus on the floors:

  • Move as much furniture as you can so that you can vacuum behind and underneath. The crevice attachment is ideal for getting into those hard to reach areas.
  • Mop your wooden floors with specially designed wooden floor cleaner and a good mop such as a microfibre mop.
  • Give your carpets and rugs a good clean. Hire a carpet cleaning machine or use a professional company. Or if your rugs can fit in your washing machine, pop them in for a wash.


Curtains & blinds:

  • Vacuum your curtains and blinds. If they’re machine washable, give them a wash on the delicate cycle.
  • Wipe your Venetian blinds with warm water.


Wooden furniture & soft furnishings:

  • Polish your wooden furniture using special furniture polish, but use sparingly and make sure the the polish you use doesn’t trap dirt and dust.
  • Don’t forget to clean your upholstered furniture and soft furnishings like sofas, chairs and beds. Use special fabric cleaning products and follow the instructions carefully as these fabrics can be more delicate.


Change your bedding:

  • Review all your bedding - mattress, duvets, pillows, bed linen, protectors, throws, etc, and decide if it needs replacing or just a good wash.
  • Mattress - You should change your mattress every 7 years according to The Sleep Council. Vacuum your mattress using the upholstery attachment, top, sides and underneath.
  • Duvet - We recommend washing your duvet every 12 months and changing your duvet every 5 to 7 years, to keep your bedding fresh.
  • Pillow - We recommend washing your pillow every 6 to 12 months and changing your pillow every 1 to 2 years for peak support.
  • Bed linen - Wash your bedding once a week. Good quality bed linen, like Egyptian cotton or 100% linen, should last for at least 7 years.
  • Throws, blankets & bed covers - Check the washing label and either dry clean or gently machine wash when required.



Depending on the weather, the months of March, April and May are the best times to spring clean. You don’t want to be throwing open your windows when it’s cold and raining!

However, you can of course have a spring clean any time of year. Particularly if you or one of your family suffers from seasonal allergies, you may want to spring clear their bedroom more regularly than once a year.



What you’ll need:

  • Bin bags, recycling bags, storage boxes.
  • Vacuum cleaner & various attachments.
  • Dusters or microfibre cloths or other cleaning cloths.
  • Long handled duster for cobwebs.
  • Microfibre mop or carpet cleaner.
  • All purpose cleaner.
  • Furniture polish.
  • Glass cleaner.
  • Furniture upholstery cleaner - if needed.
  • Floor cleaner for hard floors - if needed.



Encouraging your teen to clean their room can be a real chore! Here are some tips to help get them going:

  • Motivating messages - “Your room will feel bigger and you’ll actually be able to find what you’re looking for.” / “It will be much nicer having a dust and germ free bedroom!” / “You won’t feel embarrassed when your friends come round.”
  • Make it fun - Suggest they: Put on their favourite music playlist while they tidy and clean. Set a timer so they are motivated to finish in a set time. Plan a nice reward for afterwards - a snack, a game of footie, seeing a friend, etc!
  • Get them started - Make sure they have these essentials: A laundry basket in their room, a bin bag, a box for things that don’t belong in their room. The cleaning supplies they need - cloths, spray, vacuum cleaner, etc.
  • Schedule it in - Choose a realistic time when they’re not tired, wanting to go out with friends or busy with school work. The same time each week will help them to focus on getting it done.
  • Don’t over expect - Encourage them to give their rooms a good clean once a week including putting things away, sorting dirty laundry, wiping down surfaces and vacuuming. If you want a full spring clean, you’ll probably need to do this yourself. Find a happy medium. Pushing them too hard could result in a permanently messy bedroom!




Author: Emily Attwood: :

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Bedding size guide


These are standard UK bedding measurements so if you know your mattress size, you can easily work out which duvet size you need. (Width x length.)

UK sizes Duvet size Mattress size
Single 135 x 200cm (53 x 79") 90 x 190cm (36 x 75")
Double 200 x 200cm (79 x 79") 135 x 190cm (53 x 75")
King 225 x 220cm (89 x 87") 150 x 200cm (60 x 78")
Super king 260 x 220cm (102 x 87") 180 x 200cm (72 x 78")

US/CANADA BEDDING SIZES: Approximate matches to UK sizes are US King/UK Super king, US Queen/UK King,  US Full/UK Double and US Twin/UK Single.

EUROPEAN BEDDING SIZES: Each size - Single, Double, King and Grand king - is a little larger than the UK equivalent.

Measure your mattress to see which size bedding you need: our UK v European v US mattress comparison guide.



Young children can overheat so if they are old enough to use a full size bed, we recommend using a single size 4.5 tog duvet.

 Tog rating Season / heat Feel
2.5 tog High summer / hot sleepers Light thermal insulation
4.5 tog Summer Lower thermal insulation
9 tog Spring & Autumn Cosy medium heat
All season 13.5 tog 4.5 tog + 9 tog Very warm
All season 11.5 tog 2.5 tog + 9 tog Warm
All season 7 tog 2.5 tog + 4.5 tog Lower warmth



Our goose down duvets have high 700 fill power. Fill weight is measured in GSM (grams per square metre). For example view our 9 tog king size goose down duvet for more duvet details.

Fill weight (not total duvet weight)
Single All seasons - 788gsm
9 tog - 486gsm 
4.5 tog - 302gsm 
2.5 tog - 220gsm
Double All seasons - 1168gsm
9 tog - 720gsm
4.5 tog - 448gsm
2.5 tog - 320gsm
King All seasons - 1478gsm
9 tog - 911gsm
4.5 tog - 567gsm
2.5 tog - 400gsm
Super king All seasons - 1671gsm
9 tog - 1030gsm
4.5 tog - 641gsm
2.5 tog - 480gsm



Our pillows come in two sizes and two firmness options. (Width x length.)

Standard  50 x 75cm
King 50 x 90cm



Our fitted sheets are deep fit, up to 40cm / 15.7" mattress depth. And our duvet covers fasten with large, easy to use buttons. (Width x length.)

Duvet cover Fitted sheet Flat sheet Pillowcase (pair)
Single 140 x 200cm 90 x 190cm 180 x 275cm
Double 200 x 200cm 135 x 190cm 230 x 275cm 50 x 75cm (Standard)
King 230 x 220cm 150 x 200cm 275 x 275cm 50 x 90cm (King)
Super king 260 x 220cm 180 x 200cm 305 x 275cm



Our mattress protectors are deep fit, up to 40cm mattress depth. Choose the same size protector as your mattress size. (Width x length.)

Mattress protector size Mattress size
Single 90 x 190cm 90 x 190cm
Double 135 x 190cm 135 x 190cm
King 150 x 200cm 150 x 200cm
Super king 180 x 200cm 180 x 200cm 


£10 off your 1st order over £200

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