Top 10 Tips for Choosing Bedding for Children
There are several things to think about when choosing bedding for your child to ensure they have a comfortable and safe sleep environment. Here are the top 10 expert tips to help you select the perfect bedding for your little ones.
1. Consider their age
Make sure you transition your child to the next bed size at the right age. Consider their individual development and sleeping preferences too. When your child is able to climb out of their cot or they seem too big or uncomfortable, then it's time to move them to a toddler size bed. When they seem have outgrown their toddler bed and are unlikely to fall out of a larger bed, move them to a single size bed.
Bed sizes for children by age:
AGE | BED SIZE | MATTRESS SIZE (WxL) |
0-1 year | Cot | 60 x 120cm (23" x 47") |
1-3 years | Toddler bed | 70 x 140cm (28" x 55) |
3-5 years+ | Single bed | 90 x 190cm (36" x 75") |
2. Opt for natural fibres
Choose bedding made from natural fibres such as cotton or linen. These materials are breathable and gentle on sensitive skin, making them ideal for children. Look for Oeko-Tex 100 certification on the labelling so that you know no harmful toxins or chemicals have been used in the production of the bedding.
3. Choose the right duvet & pillow
Young children can overheat more easily than adults, so it's important to make sure the duvet you choose is not overly large or a high tog rating. We recommend a single size duvet in a tog ranging from 4.5 tog to 2.5 tog.
Sleep experts say that children can start using pillows at the same age they move from a cot to a toddler size bed. However, if your child is sleeping fine without a pillow, there is no hurry to introduce a pillow. There are 4 signs that your toddler could be ready for a pillow - find out more in our guide.
4. Prioritise safety
Ensure that the bedding you choose meets safety standards and regulations. Avoid bedding with small parts or loose threads that could pose a choking hazard to young children. Make sure the full size bed you choose doesn't have any sharp corners or bed post finial decorations that your child could hurt themselves on.
5. Choose fun designs
Select bedding with fun and colourful designs that reflect your child's personality and interests. Encourage your little one to be involved in the selection process to make bedtime more enjoyable.
6. Invest in a good mattress protector
Protect your child's mattress from spills and accidents with a high-quality mattress protector. Look for either waterproof protectors or breathable cotton protector options that are easily washable. Consider buying two mattress protectors so you have a spare when toilet training accidents occur.
7. Layer for versatility
As children have more tendency to overheat, opt for bedding that can be easily layered to accommodate changes in temperature throughout the year. A low tog, lightweight duvet can be layered with a lightweight blanket for extra warmth during colder months.
8. Wash regularly
Buy bed linen which is easy to wash and iron or doesn't need ironing at all like linen bedding. Be sure to wash your child's bedding regularly to maintain hygiene and freshness. Follow the care instructions provided by the manufacturer to preserve the quality of the fabric.
9. Check suitability for dust-mite allergies
If your child has a dust-mite allergy or asthma, opt for duvets and pillows that come with No-mite accreditation. This anti-allergen standard for house dust mite allergy sufferers will minimise the risk of irritation or discomfort.
10. Comfort is key
Above all, prioritise your child's comfort when selecting bedding. Choose soft, cosy materials that promote a restful night's sleep and create a welcoming sleep environment for your little one. Ensure that the bedding fits the size of your child's bed properly. Avoid using oversized or undersized sheets and duvets, as they can be uncomfortable and affect the quality of their sleep.
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