Sleep tips from Kiss The Moon
Expert sleep tips: One of the most simplest things you can do to improve the quality of your sleep is to put some time aside to relax at the end of each day.
Scandinavian bedroom style
We love the Scandinavian bedroom style, the muted, neutral colour palette and the light, fresh feel. Use our design tips to create your own Scandi bedroom.
Silk eye masks benefit your sleep & skin
Silk eye masks, the 'essential luxury sleep accessory'? Yes, I think so! I don't think I could sleep without it! If you don't have blackout curtains or you're a light sleeper, then a silk eye mask really can make a difference to the quality and quantity of your sleep.
Interview with founders Emily & Jonathan
Our mission to create the perfect environmentally-friendly, sustainably sourced, dust mite allergy resistant duvet, pillow and bed linen set.
Get that luxury hotel bed feel at home
Top tips on how to give your bed a hotel style make-over including the secret to getting your sheets and covers wrinkle free!
Sleep and immunity tips for a healthy lifestyle
In these difficult times, we are all wondering if there are ways that we can boost our immunity to illnesses and viruses. More and better sleep is something that most of us can easily do now that we are spending more time at home.
What's the best kind of wool?
Who doesn’t like wrapping a soft and cosy wool throw around themselves snuggled up in bed or on the sofa! But which type of wool is the softest and cosiest? We’ve been finding out what really is the best kind of wool...
How often should you replace your bedding?
Apparently the average person keeps their duvet for too long. But regularly updating your bedding is not only important for your sleep but also for your health. So how can you tell when it’s time to update your bedding?
School age children and sleep
School age children should be back in the normal school routine by now. My younger son has just started secondary school and has been really tired so I thought I should check that he's getting enough sleep.
Why sleep is important
I woke up in the middle of the night last night and couldn't get back to sleep for ages. Today my concentration and patience levels are definitely lower! Lack of sleep has definitely affected me, but why?
Does alcohol help you sleep?
It's summertime and a cold beer or G&T after a long hot day can seem quite appealing but will an alcoholic drink or two help you sleep or will you end up feeling more hot, bothered and tired?
Should you nap?
I often feel tired in the middle of the afternoon and find myself making another cup of coffee or reaching for a sweet treat. But should I be giving in to that sleepy feeling and settling down for a nap instead? Find out ...
